• Home
  • About
  • Program/classes
  • Rates/Packages
  • Gallery
  • Testimonials
  • Contact Us
  • More
    • Home
    • About
    • Program/classes
    • Rates/Packages
    • Gallery
    • Testimonials
    • Contact Us
  • Home
  • About
  • Program/classes
  • Rates/Packages
  • Gallery
  • Testimonials
  • Contact Us

Rates & Packages

For optimal results and the best overall value, training packages are recommended to support consistent progress.

Single session

$90

Perfect if you’d like to try a session or need occasional training. 

Tandem / 2 people - 1 hr

$70 per person

Train alongside a friend, partner, family member, or coworker while receiving personalized coaching in a fun, supportive environment. Each session is 60 minutes, with programming tailored to both participants’ goals and fitness levels.


Packages

5 sessions

$400

 (Just $80 per session)

A great option to build consistency and learn proper form while working toward your fitness goals.

Includes:

  • Five 60-minute personal training sessions
  • Customized workouts
  • Exercise technique coaching
  • Accountability and motivation

15 sessions

$1,125

(Just $75 per session)

Ideal for building strength, improving fitness, and creating lasting habits with regular coaching.

Includes:

  • Fifteen 60-minute personal training sessions
  • Personalized workout programming
  • Progressive training plan
  • Ongoing support and accountability

20 sessions

$1400

 (Just $70 per session)

Perfect for clients committed to achieving significant results with consistent training.

Includes:

  • Twenty 60-minute personal training sessions
  • Fully customized training program
  • Strength, mobility, and conditioning coaching
  • Continued progress tracking

30 sessions - Best Deal

$1,800

 (Just $60 per session)

My best value package for clients who are committed to long-term success and lasting results.

Includes:

  • Thirty 60-minute personal training sessions
  • Personalized fitness program tailored to your goals
  • Ongoing progress assessments
  • Priority scheduling
  • Loyalty pricing of $60 per session continues when your package is renewed before it expires.

Tandem package (5 sessions)

$325 ( per person)

(Just $65 per session)

Perfect for building consistency while staying motivated together.

Tandem package - 15 sessions

$900 (per person)

(Just $60 per session)

A great choice for making steady progress with ongoing coaching and accountability.

Tandem package - 30 sessions

$1.350 (per person)

(Just $45 per session)

Our best value package for partners dedicated to achieving lasting results together.

Includes:

  • Thirty 60-minute tandem training sessions
  • Customized programming for each participant
  • Progress tracking and ongoing coaching
  • Priority scheduling
  • Loyalty pricing of $45 per session continues when your package is renewed before it expires.

Policies All prices include 5% GST. All sales are final and non-refundable. To be respectful of everyone’s time, at least 24 hours notice is kindly required to cancel or reschedule a session. Sessions cancelled with less than 24 hours notice or missed sessions will be counted as used. Packages are non-transferable and must be used within the listed time frame. Ready to Get Started? Book your free consultation and let’s create a training plan that fits your lifestyle and goals.

Copyright © 2026 sharonrosefit.com - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept